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How many calories do yo burn while 2 hours and 35 minutes of Rock Climbing?
Calories burned: | 174,040 |
Total duration: | 21755 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21755 minutes of Rollerblading
- 21755 minutes of Rowing
- 21755 minutes of Rowing machine training
- 21755 minutes of Swimming
21755 minutes of regularly doing Rock Climbing will not only help you burn 174,040 calories but also raise your Metabolic Rate up to 177,006 kcal if you are a man and 176,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174040 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6959 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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