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How many calories do yo burn while 2 hours and 3 minutes of Rock Climbing?
Calories burned: | 173,784 |
Total duration: | 21723 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21723 minutes of Rollerblading
- 21723 minutes of Rowing
- 21723 minutes of Rowing machine training
- 21723 minutes of Mountain Biking
21723 minutes of regularly doing Rock Climbing will not only help you burn 173,784 calories but also raise your Metabolic Rate up to 176,750 kcal if you are a man and 176,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173784 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6949 Carrot
- 807 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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