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How many calories do yo burn while 1 hour and 59 minutes of Rock Climbing?
Calories burned: | 156,376 |
Total duration: | 21719 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21719 minutes of Rollerblading
- 21719 minutes of Rowing
- 21719 minutes of Rowing machine training
- 21719 minutes of Cycling
21719 minutes of regularly doing Rock Climbing will not only help you burn 156,376 calories but also raise your Metabolic Rate up to 159,342 kcal if you are a man and 158,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156376 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6253 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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