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How many calories do yo burn while 1 hour and 38 minutes of Rock Climbing?
Calories burned: | 211,193 |
Total duration: | 21698 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 21698 minutes of Rollerblading
- 21698 minutes of Rowing
- 21698 minutes of Rowing machine training
- 21698 minutes of Walking: moderate pace
21698 minutes of regularly doing Rock Climbing will not only help you burn 211,193 calories but also raise your Metabolic Rate up to 214,159 kcal if you are a man and 213,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211193 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8444 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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