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How many calories do yo burn while 1 hour and 34 minutes of Rock Climbing?
Calories burned: | 260,328 |
Total duration: | 21694 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21694 minutes of Rollerblading
- 21694 minutes of Rowing
- 21694 minutes of Rowing machine training
- 21694 minutes of Cycling
21694 minutes of regularly doing Rock Climbing will not only help you burn 260,328 calories but also raise your Metabolic Rate up to 263,294 kcal if you are a man and 262,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260328 calories during your workout which is an equal amount of calories that are in:
- 3065 apples
- 10409 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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