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How many calories do yo burn while 1 hour and 24 minutes of Rock Climbing?
Calories burned: | 277,555 |
Total duration: | 21684 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 21684 minutes of Rollerblading
- 21684 minutes of Rowing
- 21684 minutes of Rowing machine training
- 21684 minutes of Running 10 km/h
21684 minutes of regularly doing Rock Climbing will not only help you burn 277,555 calories but also raise your Metabolic Rate up to 280,521 kcal if you are a man and 279,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277555 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11098 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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