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How many calories do yo burn while 1 hour and 19 minutes of Rock Climbing?
Calories burned: | 260,148 |
Total duration: | 21679 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21679 minutes of Rollerblading
- 21679 minutes of Rowing
- 21679 minutes of Rowing machine training
- 21679 minutes of Mountain Biking
21679 minutes of regularly doing Rock Climbing will not only help you burn 260,148 calories but also raise your Metabolic Rate up to 263,114 kcal if you are a man and 262,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260148 calories during your workout which is an equal amount of calories that are in:
- 3063 apples
- 10402 Carrot
- 1207 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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