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How many calories do yo burn while 1 hour and 18 minutes of Rock Climbing?
Calories burned: | 115,616 |
Total duration: | 21678 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21678 minutes of Rollerblading
- 21678 minutes of Rowing
- 21678 minutes of Rowing machine training
- 21678 minutes of Hiking
21678 minutes of regularly doing Rock Climbing will not only help you burn 115,616 calories but also raise your Metabolic Rate up to 118,582 kcal if you are a man and 118,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115616 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4623 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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