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How many calories do yo burn while 1 hour and 17 minutes of Rock Climbing?
Calories burned: | 257,233 |
Total duration: | 21677 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21677 minutes of Rollerblading
- 21677 minutes of Rowing
- 21677 minutes of Rowing machine training
- 21677 minutes of Mountain Biking
21677 minutes of regularly doing Rock Climbing will not only help you burn 257,233 calories but also raise your Metabolic Rate up to 260,199 kcal if you are a man and 259,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257233 calories during your workout which is an equal amount of calories that are in:
- 3029 apples
- 10285 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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