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How many calories do yo burn while 0 hour and 27 minutes of Rock Climbing?
Calories burned: | 230,688 |
Total duration: | 21627 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21627 minutes of Rollerblading
- 21627 minutes of Rowing
- 21627 minutes of Rowing machine training
- 21627 minutes of Canoeing
21627 minutes of regularly doing Rock Climbing will not only help you burn 230,688 calories but also raise your Metabolic Rate up to 233,654 kcal if you are a man and 233,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230688 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9224 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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