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How many calories do yo burn while 0 hour and 22 minutes of Rock Climbing?
Calories burned: | 288,293 |
Total duration: | 21622 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21622 minutes of Rollerblading
- 21622 minutes of Rowing
- 21622 minutes of Rowing machine training
- 21622 minutes of Running 10 km/h
21622 minutes of regularly doing Rock Climbing will not only help you burn 288,293 calories but also raise your Metabolic Rate up to 291,259 kcal if you are a man and 290,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288293 calories during your workout which is an equal amount of calories that are in:
- 3394 apples
- 11527 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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