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How many calories do yo burn while 0 hour and 9 minutes of Rock Climbing?
Calories burned: | 172,872 |
Total duration: | 21609 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21609 minutes of Rollerblading
- 21609 minutes of Rowing
- 21609 minutes of Rowing machine training
- 21609 minutes of Hiking
21609 minutes of regularly doing Rock Climbing will not only help you burn 172,872 calories but also raise your Metabolic Rate up to 175,838 kcal if you are a man and 175,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172872 calories during your workout which is an equal amount of calories that are in:
- 2035 apples
- 6912 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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