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How many calories do yo burn while 0 hour and 3 minutes of Rock Climbing?
Calories burned: | 288,040 |
Total duration: | 21603 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21603 minutes of Rollerblading
- 21603 minutes of Rowing
- 21603 minutes of Rowing machine training
- 21603 minutes of Walking
21603 minutes of regularly doing Rock Climbing will not only help you burn 288,040 calories but also raise your Metabolic Rate up to 291,006 kcal if you are a man and 290,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288040 calories during your workout which is an equal amount of calories that are in:
- 3391 apples
- 11517 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1130 Candy bar (chocolate)
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