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How many calories do yo burn while 23 hours and 41 minutes of Rock Climbing?
Calories burned: | 155,383 |
Total duration: | 21581 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21581 minutes of Rollerblading
- 21581 minutes of Rowing
- 21581 minutes of Rowing machine training
- 21581 minutes of Walking
21581 minutes of regularly doing Rock Climbing will not only help you burn 155,383 calories but also raise your Metabolic Rate up to 158,349 kcal if you are a man and 157,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155383 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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