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How many calories do yo burn while 23 hours and 24 minutes of Rock Climbing?
Calories burned: | 230,016 |
Total duration: | 21564 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21564 minutes of Rollerblading
- 21564 minutes of Rowing
- 21564 minutes of Rowing machine training
- 21564 minutes of Swimming
21564 minutes of regularly doing Rock Climbing will not only help you burn 230,016 calories but also raise your Metabolic Rate up to 232,982 kcal if you are a man and 232,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230016 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9197 Carrot
- 1068 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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