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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 234,594 |
Total duration: | 21562 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21562 minutes of Rollerblading
- 21562 minutes of Rowing
- 21562 minutes of Rowing machine training
- 21562 minutes of Hiking
21562 minutes of regularly doing Rock Climbing will not only help you burn 234,594 calories but also raise your Metabolic Rate up to 237,560 kcal if you are a man and 237,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234594 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9380 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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