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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 287,200 |
Total duration: | 21540 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21540 minutes of Rollerblading
- 21540 minutes of Rowing
- 21540 minutes of Rowing machine training
- 21540 minutes of Canoeing
21540 minutes of regularly doing Rock Climbing will not only help you burn 287,200 calories but also raise your Metabolic Rate up to 290,166 kcal if you are a man and 289,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287200 calories during your workout which is an equal amount of calories that are in:
- 3382 apples
- 11483 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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