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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 229,578 |
Total duration: | 21523 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21523 minutes of Rollerblading
- 21523 minutes of Rowing
- 21523 minutes of Rowing machine training
- 21523 minutes of Swimming
21523 minutes of regularly doing Rock Climbing will not only help you burn 229,578 calories but also raise your Metabolic Rate up to 232,544 kcal if you are a man and 231,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229578 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9179 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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