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How many calories do yo burn while 11 hours and 51 minutes of Rock Climbing?
Calories burned: | 20,076 |
Total duration: | 2151 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2151 minutes of Rollerblading
- 2151 minutes of Rowing
- 2151 minutes of Rowing machine training
- 2151 minutes of Mountain Biking
2151 minutes of regularly doing Rock Climbing will not only help you burn 20,076 calories but also raise your Metabolic Rate up to 23,042 kcal if you are a man and 22,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20076 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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