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How many calories do yo burn while 11 hours and 51 minutes of Rock Climbing?
Calories burned: | 21,510 |
Total duration: | 2151 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2151 minutes of Rollerblading
- 2151 minutes of Rowing
- 2151 minutes of Rowing machine training
- 2151 minutes of Canoeing
2151 minutes of regularly doing Rock Climbing will not only help you burn 21,510 calories but also raise your Metabolic Rate up to 24,476 kcal if you are a man and 23,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21510 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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