- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 297,440 |
Total duration: | 21450 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21450 minutes of Rollerblading
- 21450 minutes of Rowing
- 21450 minutes of Rowing machine training
- 21450 minutes of Canoeing
21450 minutes of regularly doing Rock Climbing will not only help you burn 297,440 calories but also raise your Metabolic Rate up to 300,406 kcal if you are a man and 299,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297440 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11893 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!