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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 228,768 |
Total duration: | 21447 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21447 minutes of Rollerblading
- 21447 minutes of Rowing
- 21447 minutes of Rowing machine training
- 21447 minutes of Walking
21447 minutes of regularly doing Rock Climbing will not only help you burn 228,768 calories but also raise your Metabolic Rate up to 231,734 kcal if you are a man and 231,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228768 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9147 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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