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How many calories do yo burn while 21 hours and 21 minutes of Rock Climbing?
Calories burned: | 325,903 |
Total duration: | 21441 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21441 minutes of Rollerblading
- 21441 minutes of Rowing
- 21441 minutes of Rowing machine training
- 21441 minutes of Swimming
21441 minutes of regularly doing Rock Climbing will not only help you burn 325,903 calories but also raise your Metabolic Rate up to 328,869 kcal if you are a man and 328,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325903 calories during your workout which is an equal amount of calories that are in:
- 3837 apples
- 13031 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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