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How many calories do yo burn while 21 hours and 6 minutes of Rock Climbing?
Calories burned: | 214,260 |
Total duration: | 21426 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21426 minutes of Rollerblading
- 21426 minutes of Rowing
- 21426 minutes of Rowing machine training
- 21426 minutes of Mountain Biking
21426 minutes of regularly doing Rock Climbing will not only help you burn 214,260 calories but also raise your Metabolic Rate up to 217,226 kcal if you are a man and 216,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214260 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8567 Carrot
- 994 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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