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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 245,661 |
Total duration: | 21424 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21424 minutes of Rollerblading
- 21424 minutes of Rowing
- 21424 minutes of Rowing machine training
- 21424 minutes of Cycling
21424 minutes of regularly doing Rock Climbing will not only help you burn 245,661 calories but also raise your Metabolic Rate up to 248,627 kcal if you are a man and 248,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 245661 calories during your workout which is an equal amount of calories that are in:
- 2893 apples
- 9823 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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