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How many calories do yo burn while 20 hours and 55 minutes of Rock Climbing?
Calories burned: | 254,124 |
Total duration: | 21415 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21415 minutes of Rollerblading
- 21415 minutes of Rowing
- 21415 minutes of Rowing machine training
- 21415 minutes of Swimming
21415 minutes of regularly doing Rock Climbing will not only help you burn 254,124 calories but also raise your Metabolic Rate up to 257,090 kcal if you are a man and 256,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254124 calories during your workout which is an equal amount of calories that are in:
- 2992 apples
- 10161 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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