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How many calories do yo burn while 20 hours and 52 minutes of Rock Climbing?
Calories burned: | 282,638 |
Total duration: | 21412 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21412 minutes of Rollerblading
- 21412 minutes of Rowing
- 21412 minutes of Rowing machine training
- 21412 minutes of Mountain Biking
21412 minutes of regularly doing Rock Climbing will not only help you burn 282,638 calories but also raise your Metabolic Rate up to 285,604 kcal if you are a man and 285,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282638 calories during your workout which is an equal amount of calories that are in:
- 3328 apples
- 11301 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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