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How many calories do yo burn while 20 hours and 45 minutes of Rock Climbing?
Calories burned: | 228,320 |
Total duration: | 21405 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21405 minutes of Rollerblading
- 21405 minutes of Rowing
- 21405 minutes of Rowing machine training
- 21405 minutes of Swimming
21405 minutes of regularly doing Rock Climbing will not only help you burn 228,320 calories but also raise your Metabolic Rate up to 231,286 kcal if you are a man and 230,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228320 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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