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How many calories do yo burn while 11 hours and 39 minutes of Rock Climbing?
Calories burned: | 15,400 |
Total duration: | 2139 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2139 minutes of Rollerblading
- 2139 minutes of Rowing
- 2139 minutes of Rowing machine training
- 2139 minutes of Swimming
2139 minutes of regularly doing Rock Climbing will not only help you burn 15,400 calories but also raise your Metabolic Rate up to 18,366 kcal if you are a man and 17,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15400 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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