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How many calories do yo burn while 20 hours and 29 minutes of Rock Climbing?
Calories burned: | 285,186 |
Total duration: | 21389 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21389 minutes of Rollerblading
- 21389 minutes of Rowing
- 21389 minutes of Rowing machine training
- 21389 minutes of Walking
21389 minutes of regularly doing Rock Climbing will not only help you burn 285,186 calories but also raise your Metabolic Rate up to 288,152 kcal if you are a man and 287,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285186 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11403 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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