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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?
Calories burned: | 153,856 |
Total duration: | 21369 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21369 minutes of Rollerblading
- 21369 minutes of Rowing
- 21369 minutes of Rowing machine training
- 21369 minutes of Swimming
21369 minutes of regularly doing Rock Climbing will not only help you burn 153,856 calories but also raise your Metabolic Rate up to 156,822 kcal if you are a man and 156,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153856 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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