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How many calories do yo burn while 11 hours and 36 minutes of Rock Climbing?
Calories burned: | 23,239 |
Total duration: | 2136 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2136 minutes of Rollerblading
- 2136 minutes of Rowing
- 2136 minutes of Rowing machine training
- 2136 minutes of Mountain Biking
2136 minutes of regularly doing Rock Climbing will not only help you burn 23,239 calories but also raise your Metabolic Rate up to 26,205 kcal if you are a man and 25,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23239 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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