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How many calories do yo burn while 19 hours and 52 minutes of Rock Climbing?
Calories burned: | 284,693 |
Total duration: | 21352 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21352 minutes of Rollerblading
- 21352 minutes of Rowing
- 21352 minutes of Rowing machine training
- 21352 minutes of Mountain Biking
21352 minutes of regularly doing Rock Climbing will not only help you burn 284,693 calories but also raise your Metabolic Rate up to 287,659 kcal if you are a man and 287,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284693 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11383 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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