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How many calories do yo burn while 19 hours and 39 minutes of Rock Climbing?
Calories burned: | 196,318 |
Total duration: | 21339 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21339 minutes of Rollerblading
- 21339 minutes of Rowing
- 21339 minutes of Rowing machine training
- 21339 minutes of Walking
21339 minutes of regularly doing Rock Climbing will not only help you burn 196,318 calories but also raise your Metabolic Rate up to 199,284 kcal if you are a man and 198,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196318 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7850 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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