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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 295,776 |
Total duration: | 21330 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21330 minutes of Rollerblading
- 21330 minutes of Rowing
- 21330 minutes of Rowing machine training
- 21330 minutes of Swimming
21330 minutes of regularly doing Rock Climbing will not only help you burn 295,776 calories but also raise your Metabolic Rate up to 298,742 kcal if you are a man and 298,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 295776 calories during your workout which is an equal amount of calories that are in:
- 3483 apples
- 11826 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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