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How many calories do yo burn while 19 hours and 23 minutes of Rock Climbing?
Calories burned: | 227,445 |
Total duration: | 21323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21323 minutes of Rollerblading
- 21323 minutes of Rowing
- 21323 minutes of Rowing machine training
- 21323 minutes of Mountain Biking
21323 minutes of regularly doing Rock Climbing will not only help you burn 227,445 calories but also raise your Metabolic Rate up to 230,411 kcal if you are a man and 229,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227445 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9094 Carrot
- 1056 Doughnut
- 619 Hamburger
- 893 Candy bar (chocolate)
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