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How many calories do yo burn while 19 hours and 21 minutes of Rock Climbing?
Calories burned: | 227,424 |
Total duration: | 21321 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21321 minutes of Rollerblading
- 21321 minutes of Rowing
- 21321 minutes of Rowing machine training
- 21321 minutes of Running
21321 minutes of regularly doing Rock Climbing will not only help you burn 227,424 calories but also raise your Metabolic Rate up to 230,390 kcal if you are a man and 229,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227424 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9093 Carrot
- 1056 Doughnut
- 619 Hamburger
- 893 Candy bar (chocolate)
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