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How many calories do yo burn while 19 hours and 17 minutes of Rock Climbing?
Calories burned: | 170,536 |
Total duration: | 21317 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21317 minutes of Rollerblading
- 21317 minutes of Rowing
- 21317 minutes of Rowing machine training
- 21317 minutes of Hiking
21317 minutes of regularly doing Rock Climbing will not only help you burn 170,536 calories but also raise your Metabolic Rate up to 173,502 kcal if you are a man and 172,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170536 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6819 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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