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How many calories do yo burn while 19 hours and 11 minutes of Rock Climbing?
Calories burned: | 295,512 |
Total duration: | 21311 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21311 minutes of Rollerblading
- 21311 minutes of Rowing
- 21311 minutes of Rowing machine training
- 21311 minutes of Jogging
21311 minutes of regularly doing Rock Climbing will not only help you burn 295,512 calories but also raise your Metabolic Rate up to 298,478 kcal if you are a man and 297,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 295512 calories during your workout which is an equal amount of calories that are in:
- 3479 apples
- 11816 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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