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How many calories do yo burn while 18 hours and 29 minutes of Rock Climbing?
Calories burned: | 243,884 |
Total duration: | 21269 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21269 minutes of Rollerblading
- 21269 minutes of Rowing
- 21269 minutes of Rowing machine training
- 21269 minutes of Hiking
21269 minutes of regularly doing Rock Climbing will not only help you burn 243,884 calories but also raise your Metabolic Rate up to 246,850 kcal if you are a man and 246,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243884 calories during your workout which is an equal amount of calories that are in:
- 2872 apples
- 9751 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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