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How many calories do yo burn while 18 hours and 13 minutes of Rock Climbing?
Calories burned: | 153,021 |
Total duration: | 21253 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21253 minutes of Rollerblading
- 21253 minutes of Rowing
- 21253 minutes of Rowing machine training
- 21253 minutes of Walking
21253 minutes of regularly doing Rock Climbing will not only help you burn 153,021 calories but also raise your Metabolic Rate up to 155,987 kcal if you are a man and 155,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153021 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6118 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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