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How many calories do yo burn while 17 hours and 50 minutes of Rock Climbing?
Calories burned: | 226,453 |
Total duration: | 21230 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21230 minutes of Rollerblading
- 21230 minutes of Rowing
- 21230 minutes of Rowing machine training
- 21230 minutes of Mountain Biking
21230 minutes of regularly doing Rock Climbing will not only help you burn 226,453 calories but also raise your Metabolic Rate up to 229,419 kcal if you are a man and 228,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226453 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9054 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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