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How many calories do yo burn while 11 hours and 21 minutes of Rock Climbing?
Calories burned: | 22,624 |
Total duration: | 2121 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2121 minutes of Rollerblading
- 2121 minutes of Rowing
- 2121 minutes of Rowing machine training
- 2121 minutes of Cycling
2121 minutes of regularly doing Rock Climbing will not only help you burn 22,624 calories but also raise your Metabolic Rate up to 25,590 kcal if you are a man and 25,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22624 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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