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How many calories do yo burn while 16 hours and 55 minutes of Rock Climbing?
Calories burned: | 230,383 |
Total duration: | 21175 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21175 minutes of Rollerblading
- 21175 minutes of Rowing
- 21175 minutes of Rowing machine training
- 21175 minutes of Cycling
21175 minutes of regularly doing Rock Climbing will not only help you burn 230,383 calories but also raise your Metabolic Rate up to 233,349 kcal if you are a man and 232,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230383 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9212 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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