- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 43 minutes of Rock Climbing?
Calories burned: | 225,738 |
Total duration: | 21163 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21163 minutes of Rollerblading
- 21163 minutes of Rowing
- 21163 minutes of Rowing machine training
- 21163 minutes of Cycling
21163 minutes of regularly doing Rock Climbing will not only help you burn 225,738 calories but also raise your Metabolic Rate up to 228,704 kcal if you are a man and 228,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 225738 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9026 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!