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How many calories do yo burn while 16 hours and 13 minutes of Rock Climbing?
Calories burned: | 293,044 |
Total duration: | 21133 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21133 minutes of Rollerblading
- 21133 minutes of Rowing
- 21133 minutes of Rowing machine training
- 21133 minutes of Hiking
21133 minutes of regularly doing Rock Climbing will not only help you burn 293,044 calories but also raise your Metabolic Rate up to 296,010 kcal if you are a man and 295,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293044 calories during your workout which is an equal amount of calories that are in:
- 3450 apples
- 11717 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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