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How many calories do yo burn while 16 hours and 12 minutes of Rock Climbing?
Calories burned: | 225,408 |
Total duration: | 21132 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21132 minutes of Rollerblading
- 21132 minutes of Rowing
- 21132 minutes of Rowing machine training
- 21132 minutes of Swimming
21132 minutes of regularly doing Rock Climbing will not only help you burn 225,408 calories but also raise your Metabolic Rate up to 228,374 kcal if you are a man and 227,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 225408 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9013 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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