- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 3 minutes of Rock Climbing?
Calories burned: | 253,476 |
Total duration: | 21123 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21123 minutes of Rollerblading
- 21123 minutes of Rowing
- 21123 minutes of Rowing machine training
- 21123 minutes of Canoeing
21123 minutes of regularly doing Rock Climbing will not only help you burn 253,476 calories but also raise your Metabolic Rate up to 256,442 kcal if you are a man and 255,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253476 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!