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How many calories do yo burn while 11 hours and 11 minutes of Rock Climbing?
Calories burned: | 22,517 |
Total duration: | 2111 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2111 minutes of Rollerblading
- 2111 minutes of Rowing
- 2111 minutes of Rowing machine training
- 2111 minutes of Jogging
2111 minutes of regularly doing Rock Climbing will not only help you burn 22,517 calories but also raise your Metabolic Rate up to 25,483 kcal if you are a man and 24,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22517 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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