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How many calories do yo burn while 15 hours and 29 minutes of Rock Climbing?
Calories burned: | 236,196 |
Total duration: | 21089 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21089 minutes of Rollerblading
- 21089 minutes of Rowing
- 21089 minutes of Rowing machine training
- 21089 minutes of Walking: moderate pace
21089 minutes of regularly doing Rock Climbing will not only help you burn 236,196 calories but also raise your Metabolic Rate up to 239,162 kcal if you are a man and 238,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236196 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9444 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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